10 Myths About Chiropractic Care Debunked

Chiropractic care has long been a staple in holistic health treatments. Yet, misconceptions about it continue to circulate. At ChiroHealth and Rehab in Fargo, North Dakota, we’re committed to not only providing top-notch care but also to educating the community we serve. With over 400 positive reviews and numerous accolades, including the Locals Lov Us award since 2018, our aim is to set the record straight. Here are ten myths about chiropractic care, debunked:

1. Chiropractic Adjustments Are Painful

Truth: The fear of pain during chiropractic treatments is common but largely unfounded. Most patients describe the sensation during an adjustment as a quick pressure followed by immense relief. 

The human body naturally tightens up when it anticipates pain; however, the procedures employed by experienced chiropractors, like those at ChiroHealth and Rehab, are fine-tuned to each individual’s comfort level. While slight discomfort can be felt in areas that have been immobile or strained, this sensation is brief and is often followed by a sense of relaxation and ease.

2. Once You Start, You Must Go Forever

Truth: Chiropractic care is not a life sentence. It’s akin to a wellness journey where the patient and practitioner work in tandem. Initially, frequent visits might be suggested to address and alleviate acute symptoms. 

However, as the patient progresses, the frequency often decreases. Some people choose to continue with regular maintenance adjustments to keep feeling their best, just as one might choose regular exercise or balanced nutrition. At ChiroHealth and Rehab, we believe in empowering our patients with the knowledge and tools they need to make the best decisions for their health.

3. Chiropractic Care Is Only for Back Pain

Truth: Back pain might be the most common reason people seek chiropractic care, but it’s just the tip of the iceberg. Chiropractors address the entire musculoskeletal system, which includes not only the spine but also the joints, muscles, and connective tissues. 

Conditions like headaches, migraines, carpal tunnel syndrome, TMJ pain, and even certain digestive issues can be treated through chiropractic care. The body functions as a cohesive unit; a problem in one area can influence another, and chiropractic care seeks to restore overall balance.

4. Adjustments Can Cause Strokes

Truth: The misconception linking chiropractic adjustments to strokes is based on rare anecdotes rather than substantial scientific evidence. The risk associated with chiropractic care is actually extremely low, and any claims lack context. 

For instance, everyday activities like looking up at the sky or turning one’s neck to back out of a driveway also present similar risks. The chiropractic professionals at ChiroHealth and Rehab utilize evidence-based practices and prioritize patient safety above all else.

5. Chiropractic and Medical Care Don’t Mix

Truth: There’s a prevailing thought that one must choose between chiropractic care and traditional medical treatments. However, this is a false dichotomy. Chiropractic care often complements and enhances traditional medical treatments. 

For example, someone recovering from surgery might utilize chiropractic adjustments to enhance mobility or ease muscle tension. Furthermore, those seeking to manage pain without relying solely on medications may find chiropractic care offers a holistic alternative. At ChiroHealth and Rehab, we believe in integrative care that looks at the patient’s overall health and well-being, collaborating with other medical professionals when necessary to provide optimal care.

6. Chiropractic Care Isn’t Suitable for Children

Truth: Many people mistakenly believe that chiropractic treatments are only for adults with back problems, but the reality is that children can greatly benefit from them too. Children are often subjected to a range of physical stresses in their daily life as they grow, play, and learn. From the birth process to learning to walk, to carrying heavy backpacks and participating in sports, children’s bodies experience various strains. 

Chiropractic care for kids is gentle, safe, and tailored to their specific needs, helping address issues like scoliosis, posture problems, or injuries. At ChiroHealth and Rehab, our trained professionals understand the unique requirements of pediatric care and ensure that treatments are both effective and comfortable for our younger patients.

7. Popping Sounds Mean Bones Are Being Moved

Truth: The distinct sound sometimes associated with chiropractic adjustments can be disconcerting for some. However, this sound is not your bones moving out of place, nor is it them “cracking” in any harmful sense. Instead, it’s the sound of gas being released from the joint’s fluid—a process called cavitation. 

Think of it similarly to the sound you hear when you pop the lid of a jar. The release of this gas is completely natural and is often accompanied by an immediate feeling of relief. At ChiroHealth and Rehab, we ensure our patients understand the processes and mechanics behind each treatment, promoting both comfort and education.

8. Chiropractors Aren’t “Real” Doctors

Truth: This is one of the more prevalent myths and couldn’t be further from the truth. Chiropractors undergo extensive education, often equivalent to or exceeding that of medical doctors in the areas of anatomy, physiology, and rehabilitation. 

They earn the title “Doctor of Chiropractic” after completing rigorous training and passing national board exams. While their focus is on non-invasive, drug-free treatments, chiropractors are undeniably experts in the field of musculoskeletal health. At ChiroHealth and Rehab, our professionals continuously update their knowledge and skills, ensuring the Fargo community receives the highest standard of care.

9. Pregnant Women Should Avoid Chiropractors

Truth: During pregnancy, a woman’s body goes through profound changes, leading to shifts in posture, increased back pain, and joint discomfort. Contrary to the myth, chiropractic care can be invaluable during this time. It can help manage pain, improve pelvic alignment, and even potentially lead to a smoother delivery. 

It’s vital, of course, to inform your chiropractor about your pregnancy, as certain adjustments and techniques are particularly suited for expecting mothers. The team at ChiroHealth and Rehab is trained to provide safe and effective care for pregnant women, ensuring their comfort and the well-being of their baby.

10. Chiropractic Care Is Expensive

Truth: When evaluating the cost of healthcare, it’s essential to consider both immediate expenses and long-term value. Chiropractic care often emerges as a cost-effective solution, especially when compared to long-term medications, invasive surgeries, or extended physical therapy sessions. 

Furthermore, regular chiropractic visits can prevent future ailments, potentially saving patients from more significant expenses down the line. At ChiroHealth and Rehab, we’re committed to transparent pricing and even offer free 15-minute consultations to help potential patients understand the value and benefits of our services.

If you’re in the greater Fargo community and have questions or need expert chiropractic care, the team at ChiroHealth and Rehab is here to serve you. As Fargo’s #1 Rated Chiropractor for five consecutive years, we’re dedicated to your health and well-being. Dispelling myths is just the beginning; let us show you the true potential of chiropractic care.

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